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Wholemeal Banana Muffins

Craving a sweet treat? Delight your tastebuds with this healthy and tasty alternative.
  • By Breville
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http://www.foodthinkers.com.au/images/easyblog_shared/Recipes/wholemeal-banana-muffins.jpg
Ready Time
45 mins
Preparation
30 mins
Cooking
15 mins
Serves   6
ready_time
45 mins
Ready Time
30 mins
Preparation
15 mins
Cooking
  6
Serves
server

Ingredients

  • 6 Muffin tray
  • 1 cup self raising flour
  • 3/4 cup brown sugar
  • 1/2 cup wholemeal self raising flour
  • 1/2 cup oatbran
  • 1/2 cup unprocessed bran
  • 1/4 cup lecithin
  • 1/4 cup desiccated coconut
  • 1/4 teaspoon bicarb soda
  • 1/2 cup nuts (almonds and walnuts mixed)
  • 2 ripe bananas, mashed
  • 100g butter, melted
  • 175ml (3/4 cup) milk
  • 1 egg

Method

  1. Pre-heat oven to 170®C. Line a whole muffin tray with paper cases.
  2. Melt the butter in the microwave in 10 second bursts. Set aside to cool slightly.
  3. Set two tablespoons nuts aside for decoration. Place all other dry ingredients into the the Kitchen Wizz Food Processor bowl. Using the Quad® Blade, pulse until the ingredients are roughly mixed together.
  4. Add the egg, milk butter and pulse until ingredients are roughly combined.
  5. Add the mashed banana and pulse lightly again, scraping down the sides. Be careful not to over pulse/over mix or your muffins will be too dense.
  6. Spoon mixture evenly into prepared muffin tray. Top with extra nuts and bake for approximately 15 minutes, or until a skewer inserted in the middle comes out clean. Turn onto a wire rack Serve warm.

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Guest Monday, 16 September 2019
 
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