Vegetable Patties
If you're looking for something tasty and healthy, this recipe is for you!
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Ready Time
46 mins
46 mins
Preparation
40 mins
40 mins
Cooking
6 mins
6 mins
Serves
10 patties
46 mins
Ready Time
Ready Time
40 mins
Preparation
Preparation
6 mins
Cooking
Cooking
10 patties
Serves
Serves
Ingredients
- 400g can chickpeas, drained and rinsed
- 1 small onion, finely chopped
- 1 zucchini, grated
- 200g kumera, peeled and grated
- 1 small carrot
- 2 eggs, lightly beaten
- 1 cup dried breadcrumbs
- 1 clove garlic, crushed
- 1/3 cup coarsely chopped coriander
- 1 tablespoon curry powder
- Salt and freshly ground pepper
- 2 cups vegetable oil
- Yoghurt, mint and cucumber sauce
- 375ml plain Greek yoghurt
- 1 Lebanese cucumber, seeded and grated
- 2 tablespoons chopped mint
Method
- To make the yoghurt sauce, stir together ingredients and season with salt.
- Place 2/3 of the chickpeas into the bowl of a food processor and pulse until lightly mashed
- Add grated vegetables, eggs , breadcrumbs garlic coriander , sesame seeds and curry powder. Pulse until well combined. Season with salt and pepper and add remaining whole chickpeas.
- Using a 1/3 cup measure, spoon mixture and form into a patty. Place onto a lined tray; cover and refrigerate for 30 minutes.
- Preheat the frypan on PANFRY setting and add oil. Cook patties for 2-3 minutes each side or until golden. Drain on paper towel and serve with yoghurt sauce.d
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