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Mango and Chia Pudding

A simple a nutritious meal, perfect for breakfast or a snack anytime.
  • By Jacqueline Alwill - The Brown Paper Bag
  • 6806 Views
  • 1 Comments
http://www.foodthinkers.com.au/images/easyblog_images/451/IMG_2595.jpg
Ready Time
10 mins
Preparation
10 mins + chilling time
Cooking
 -  
Serves   1
ready_time
10 mins
Ready Time
10 mins + chilling time
Preparation
 -  
Cooking
  1
Serves
server

The goodness of whole foods, and sharing simple, nutritious ideas was the inspiration for The Brown Paper Bag.

Jacqueline is passionate about helping others learn to love nutritious food,  be creative and understand how it can provide their body with energy.

“Living optimally is about finding the balance on a physical, emotional, mental and spiritual level, loving your body and feeling well nourished.”

 

Ingredients

  • 1 cup almond milk
  • 1 mango cheek
  • 2 teaspoons maple syrup
  • 1 teaspoon vanilla
  • 3 tablespoon chia seeds
  • ¼ cup diced pineapple
  • 2 mint leaves shredded

 

Method

  1. Combine almond milk half the mango, maple and vanilla in  the Boss and blitz on blend for 40 seconds.
  2. Add chia seeds to THE BOSS and blitz a further 5 seconds.
  3. Slice remaining mango into small pieces
  4. Pour half chia milk into the jar, place a layer of pineapple and mango piece, then pour remaining chia milk into jar and finish with fruit and mint.
  5. Place in fridge overnight to set.

 

Appliance
Comments

Comments

  • Marilia Cipolloni Tuesday, 10 February 2015

    So easy,healthy, I will have for breakfast every morning.

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Guest Monday, 16 September 2019
 
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