Dragon's Lair
It looks a little naughty, but it's filled with everything nice. Indulge in a healthy and tropical fruity goodness.
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Ready Time
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Preparation
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Cooking
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Serves
Makes approx. 500ml
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Ready Time
Ready Time
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Preparation
Preparation
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Cooking
Cooking
Makes approx. 500ml
Serves
Serves
Ingredients
- 1 cup (250ml) coconut water
- 1⁄2 cup (90g) peeled, chopped pink flesh dragonfruit (pitaya)
- 1⁄4 cup (50g) coconut or vanilla yoghurt
- 1⁄4 cup (40g) peeled pineapple, chopped
- 1⁄4 lime, peeled
- 1 tablespoon chia seeds
- 3 ice cubes
To serve:
- 1 teaspoon bee pollen
Method
- Place ingredients into tumbler and secure blades.
- Lock into motor base and blend for 45 seconds, or until smooth.
- Serve garnished with bee pollen.
Appliance
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