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Raspberry Chia Jam

A quick and easy jam without all the sugar
  • By Jacqueline Alwill - The Brown Paper Bag
  • 6767 Views
  • 0 Comments
http://www.foodthinkers.com.au/images/easyblog_images/451/RASPBERRY.jpg
Ready Time
5 mins
Preparation
5 mins
Cooking
 -  
Serves   200 ml
ready_time
5 mins
Ready Time
5 mins
Preparation
 -  
Cooking
  200 ml
Serves
server

The goodness of whole foods, and sharing simple, nutritious ideas was the inspiration for The Brown Paper Bag.

Jacqueline is passionate about helping others learn to love nutritious food,  be creative and understand how it can provide their body with energy.

“Living optimally is about finding the balance on a physical, emotional, mental and spiritual level, loving your body and feeling well nourished.”

 

Ingredients

  • 1 cup raspberries
  • ¼ tsp vanilla powder
  • 1 tbsp maple syrup
  • 1 tbsp chia seeds                 

Method

  1. Place ingredients into the Boss blender jug and blend for 15 seconds on CHOP then pour into glass jar and refrigerate approximately 15 minutes before eating!

Store refrigerated up to 1 week.

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Guest Saturday, 21 October 2017

 
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